Colon Cleanse Blog

There are numerous benefits from doing a colon cleanse. You can help keep yourself safe from serious gastrointestinal diseases, have an improved immune system, and lead a healthier lifestyle. Make staying regular a part of your daily routine and you will surely live a longer, healthier life.

You know sodium best as table salt, but salt and sodium are hidden in all kinds of products, including packaged, frozen, canned, and fast foods, condiments, and many others. You may already know that sodium can raise your blood pressure, but did you know that sodium can slow your metabolism?  It can, and it does! [...]

Whenever the subject comes around to constipation, people invariably ask how often they should be having a bowel movement. Some people have three or more bowel movements a day, while others only have one a week. On the one hand, someone who has a bowel movement every few days may feel constipated if they haven’t [...]

Every digestive system has bacteria. The proper balance of acidophilus (naturally occurring flora) helps keep our immune systems strong, reduces yeast overgrowth, and increases regularity. Rather than simply cleaning you out, the best cleansing programs will include a probiotic supplement containing lactobacillus acidophilus in order to help gut flora reestablish itself during a cleanse. Restore, [...]

I am now on day five of my cleanse and I have found I have more energy, lately, and feel better.  I am not sure if the extra energy is because of the supplements or the whole program.  I was taking supplements before, multi vitamin and multi mineral with calcium and Vitamin D for Osteoporosis, [...]

Looking to loose a few pounds?  Want that bloated stomach to go back down?  Do you hear a lot of gurgling sounds in your belly, even after eating?  Have excess gas? These are all great reasons for doing a colon cleanse. A cleanse can help you to feel better and look better from the inside [...]

We are asked often if colon cleansing can help with Crohn’s disease. The answer is yes. Crohn’s disease is an ongoing disorder that causes inflammation of the digestive tract. Crohn’s can affect any area of the digestive tract, from the mouth to the anus, but most commonly affects the lower part of the small intestine, [...]

Alcohol has long been associated with serious liver diseases such as hepatitis-inflammation of the liver. While only a small percentage of heavy drinkers, according to the National Institute for Health, develop alcoholic hepatitis, the disease can occur in those who only drink moderately or in binge drinkers. Cessation and abstinence of alcohol is the number [...]

The short answer is no. A well-designed colon cleanse can mimic a fast without you ever having to stop eating! In addition, a colon cleanse helps to rejuvenate the entire digestive system. The end result is that your body works better and you feel great. Food sequencing is also of importance as a well ordered [...]

Do these sound familiar: Appetite loss, tired upon waking (even after plenty of sleep), spacey feeling, depressed mood, headaches, joint pain, low motivation?  These are all symptoms of fatigue.  These are signs that your body is giving you to let you know that it needs a good cleansing. Puristat’s colon/liver cleanse is just the place [...]