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Archive for the 'Advanced Supplementation' Category

What can help my Type II diabetes?

Thursday, April 8th, 2010

There are six steps you can take to help your body if you are either predisposed to type II or have type II. Step 1:  Multi-vitamin supplementation can fill in the nutritional gaps commonly present in pre-diabetics and diabetics. Step 2: Adequate fiber intake.  Sufficient fiber intake may reduce diabetes risk by improving blood sugar control, [...]

A look at the importance of vitamins.

Friday, February 26th, 2010

We have all heard a bit about vitamins A, B, C and D in regards to their most noted benefits.  A for healthy vision, B for energy, C for a strengthened immune system and D for bones. Here are some benefits you may not be familiar with on these essential vitamins.  A for reproductive health [...]

Should I take a multi-vitamin?

Thursday, February 11th, 2010

Why do so many of us feel lousy when we still think of ourselves as young and vibrant? Two words: VITAMIN DEFICIENCY You can’t get away without a multiple vitamin and mineral supplement. The ground is so depleted that not even the bugs can live in our refined wheat and white flour anymore! The simple [...]

Why is Fish Oil good?

Thursday, February 11th, 2010

Science has shown that Omega-3 fatty acids, found in fish oil possess cardio-protective benefits. Fish Oil is a multi-tasker. Fish oil benefits not only your heart from possible heart disease, but also your joints, your brain and your skin. To learn more about Advanced Supplementation from Puristat, visit the website.

What are symptoms of heavy metal poisoning?

Monday, January 11th, 2010

The physical symptoms which are typically induced by the presence of toxic metals in the body tends to be very vague and can include physical symptoms such as persistent fatigue, headaches, upset stomach, colics, and anemia. The central nervous system is the main part of the human body likely to be extremely affected by the [...]

Can people with hepatitis C still use a liver cleanse?

Tuesday, December 22nd, 2009

Yes! People with Hepatitis should do a combination of both colon/liver cleansing. As the liver is our bodies filter for fats, waste, and toxins, if the liver is not functioning properly neither is any other part of our bodies. Cleansing this vital organ helps to improve overall health in people with Hepatitis. Another helpful product [...]

Is too much vitamin C harmful?

Thursday, December 17th, 2009

Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Since our bodies do not produce or store vitamin C it is important to include foods which contain vitamin C in our diets. Typically, a glass of orange juice, cup of strawberries, a medium orange or a [...]

What help is there for Colitis?

Monday, December 7th, 2009

A new study has shown the Probiotics can be very beneficial for people with colitis. The probiotic Bacillus given during the non-inflammatory stage of the disease has shown to reduce rectal bleeding, less inflamed tissue, and an increase in weight gain. According to the Mayo Clinic, other alternative therapies believed to help treat colitis include [...]

I am healthy, why should I take vitamins?

Thursday, December 3rd, 2009

Vitamin and mineral supplements can help healthy people prevent deficiences of vitamins and minerals as the standard american diet doesn’t provide all the necessary nutrients the body needs. Pure vegetarian, weight-loss, macrobiotic and several other diets can also place people at risk for deficiences in minerals and vitamins, which vary with the different diets. Elderly [...]

What can I do to help prevent colds and the flu naturally?

Friday, November 6th, 2009

Eating healthy, getting adequate rest, staying warm and dry are the beginning steps to help decrease your chances of colds and the flu. Proper handwashing, with soap and using antibacterial sani-cleansers. The key to good handwashing practice is to wash with antibacterial soap rubbing the hands together for at least 30 seconds, followed by using [...]