Colon Cleanse Blog

Calcium is the mineral most likely to be deficient in the average diet. Calcium deficiency is a condition in which we fail to receive or to metabolize an adequate supply of Calcium. Calcium is the chief supportive element in bones and teeth. Calcium salts make up about 70 percent of bone by weight and give your bone [...]

If your Crohn’s is under control you can do a colon cleanse.  If your Crohn’s is not well under control you would first want to do 30 days of probiotics.  The probiotics will help the lining of the colon to heal. For information on Puristat’s colon cleanse and probiotics visit their website.  A high potency [...]

We have all heard a bit about vitamins A, B, C and D in regards to their most noted benefits.  A for healthy vision, B for energy, C for a strengthened immune system and D for bones. Here are some benefits you may not be familiar with on these essential vitamins.  A for reproductive health [...]

Why do so many of us feel lousy when we still think of ourselves as young and vibrant? Two words: VITAMIN DEFICIENCY You can’t get away without a multiple vitamin and mineral supplement. The ground is so depleted that not even the bugs can live in our refined wheat and white flour anymore! The simple [...]

Science has shown that Omega-3 fatty acids, found in fish oil possess cardio-protective benefits. Fish Oil is a multi-tasker. Fish oil benefits not only your heart from possible heart disease, but also your joints, your brain and your skin. To learn more about Advanced Supplementation from Puristat, visit the website.

Dutch researchers have found that vitamin B supplements can be beneficial in increasing vitamin B6, B12 and folate levels in celiac disease patients and in reducing their homocysteine levels. High homocysteine levels, an amino acid in the blood, can be associated with an increased risk of coronary heart disease, stroke, and peripheral vascular disease. Celiac [...]

Detoxification diets help the body to eliminate toxins in many ways. First, natural vegetarian diets include the fiber needed for stimulating good bowel eliminate. They also contain the proper amounts of vitamins that feed and nourish the bowels and the liver, as well as other eliminative organs. They also include a valuable source of enzymes [...]

Now that the holiday season is over and we are done eating all of Grandma’s and aunt Betty’s wonderful home cooking and baked goods, it is time for a cleansing!! Puristat’s colon and liver cleanse combination kit, which includes Advanced Supplementation, a high potency multi-vitamin and mineral supplement is just what the body needs. Start [...]

Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Since our bodies do not produce or store vitamin C it is important to include foods which contain vitamin C in our diets. Typically, a glass of orange juice, cup of strawberries, a medium orange or a [...]

Dietary factors can influence the frequency and severity of diverticular disease recurrences. A diet high in fiber can help as well as high vegetable and low meat intakes. There are some studies indicating that obesity may be associated with increased severity of diverticular disease. Physical activity, specifically jogging or running, has been reported to protect [...]