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Archive for March, 2009

What are the common ways to get parasites?

Monday, March 30th, 2009

We pick up parasites from some of the things we eat, from the dirt, and from the dust we breathe in. Eating dirt is a sign of iron deficiency. We should talk if you are doing that. . . I got pin worms when I was a little girl by eating a mud pie (my [...]

What are the symptoms of Fatty Liver Disease?

Friday, March 27th, 2009

A fatty liver produces no symptoms on its own, so people often learn about their fatty liver when they have medical tests for other reasons.  Fatty liver may cause no damage, but sometimes the excess fat leads to inflammation of the liver. This condition, called steatohepatitis, does cause liver damage. Sometimes, inflammation from a fatty [...]

What are enzymes?

Wednesday, March 25th, 2009

Well, enzymes are basically proteins that have the ability to accelerate and control the rates of chemical reactions. Almost all the biological processes in a living cell require the presence of some type of enzymes. The type of enzyme catalyzing a reaction is very specific, hence in this case enzymes that exist as a part [...]

Why Fiber is Good For You

Wednesday, March 25th, 2009

Fiber the intestinal broom.  Fiber slows the rate that sugar is adsorbed into the bloodstream. When you eat foods high in fiber — such as beans and whole grains — the sugar in those foods is absorbed slower, which keeps your blood glucose levels from rising too fast. This is good for you because spikes [...]

What is IBS?

Wednesday, March 18th, 2009

IBS known as Irritable Bowel Syndrome, is a common digestive disorder characterized by abdominal pain, cramping, and changes in normal bowel function, including bloating, gas, diarrhea, and constipation.  It is a functional disorder, which means that there are no structural abnormalities seen on x-ray, endoscopy, or blood tests. Irritable bowel syndrome is a group of [...]

How is the cause of constipation identified?

Tuesday, March 17th, 2009

The tests the doctor performs depend on the duration and severity of the constipation, the person’s age, and whether blood in stools, recent changes in bowel habits, or weight loss have occurred. Most people with constipation do not need extensive testing and can be treated with changes in diet, routine cleansings and exercise. For example, [...]

What is the best way to prevent fatty liver disease?

Saturday, March 14th, 2009

Periodic routine cleansing with Milk Thistle and supplementation with various anti-oxident vitamins is a sure fire way to help prevent and protect oneself against liver disease, and is the best way to help improve the function of an already diseased liver. Milk Thistle helps to strengthen the liver cells outer membranes and thus help prevent [...]

What causes constipation?

Wednesday, March 11th, 2009

Constipation is defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel. Some people [...]

It’s dangerous to ignore your liver!

Monday, March 9th, 2009

Don’t ignore your liver. Take a moment to learn about liver health and the diseases that affect the liver. Why is the liver so important? Because the liver performs over 5,000 important functions every minute of the day to keep your body going. Your liver converts food into nutrients and stores vitamins, minerals and sugars. [...]

Who gets constipated?

Friday, March 6th, 2009

Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year. Those reporting constipation most often are women and adults ages 65 and older. Pregnant women may have constipation, and it is a common problem following childbirth [...]