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Archive for September, 2009

What is Psyllium and why do I need it?

Tuesday, September 22nd, 2009

Psyllium is a tiny reddish brown gel coated seed often produced as a bulk -fiber based laxative for food or fiber supplements. Psyllium is well-known for helping to relieve symptoms related to constipation. This does one of two things; it creates a softer and bulkier bowel movement and it stimulates the contractions of the lower [...]

Are Laxatives Okay for Occasional Use?

Tuesday, September 22nd, 2009

Periodically using laxatives is fine. If laxatives are used more than 1-3 days per month there is a greater chance for dependency. Colon cleansing routinely is more in tune with the bodies natural rhythm and less likely to cause the colon to become dependent. Visit www.puristat.com for more information on laxative use versus routine colon [...]

How does fiber help to cleanse the colon?

Monday, September 21st, 2009

Fiber helps to maintain regularity and prevent the accumulation of more waste on the sides of the colon. There is however; little that fiber will do about the waste that has already accumlated on the colon walls. Puristat recommends cleansing the colon first of the built up waste and then adding a fiber supplement to [...]

Do Probiotics help heal the intestines?

Thursday, September 17th, 2009

Probiotics can help heal the intestinal tract when you are suffering from vomiting, diarrhea, constipation, peptic ulcers, IBS and other gastric ailments. Probiotics help to soothe and protect the stomach and colon. They help by restoring the healthy bacteria and soothing inflammation. For more information visit www.puristat.com

What is hypercalcemia?

Tuesday, September 15th, 2009

Simply, hypercalcemia is a high calcium level in the blood. While it may have many different causes, the first to consider is a malignancy from cancer. When cancer is not the underlying cause, treatment is often fluids, thyroid treating drugs and other drugs that help to slow the bone break down of calcium and the [...]

What is a Gluten Free Diet?

Wednesday, September 9th, 2009

It is a diet free of the flour products often found in processed foods. Examples of these would be cereals, breads, puddings, crackers, beer, baked beans and sausage just to name a few. Gluten free food examples are peanut butter, eggs, milk, dried beans, corn flour, and fish to name a few. For more information [...]

Pro-bi-whatics?

Wednesday, September 9th, 2009

In addition to supplements, probiotics can be found in such foods as yogurt, fermented and unfermented milk, miso, and some juices and soy drinks. Dannon’s Activia yogurt, for instance, is an example of a probiotic food. Researchers are studying whether probiotics taken as foods or supplements can help treat or prevent illness. There is encouraging [...]