Can I use Epsom salt for constipation?
While you can take Epsom salts internally or externally for constipation, sprains, strains, muscle aches and many other uses, you should first consult your physician.
For more permanent relief of constipation you will wnat to increase your fiber in your diet through foods and a fiber supplement, such as Puristat’s Preserve. Initiating a regular colon cleansing program will also help relieve constipation, and help decrease toxins in your digestive system. Puristat’s cleanse combines colon cleansing with probiotics. You can learn more about the Puristat line of products at www.puristat.com