High-Fiber Berry Parfait
Hello fellow health enthusiasts and culinary connoisseurs! Get ready to savor a delightful dish that’s not only a feast for the eyes but also a banquet of benefits for your digestive system. Our spotlight today shines vibrant and radiant on the High-Fiber Berry Parfait, a dessert born out of the harmonious fusion between sweetness and health. This luscious layering of light yogurt, colorful berries, and golden granola screams good health and sublime bliss in each spoonful. A true testament to the adage that we not only eat with our mouths but with our eyes as well.
Ingredients
- 2 cups of Greek Yogurt or non-dairy alternative
- 1 cup Mixed Berries think blueberries, strawberries, raspberries
- 1 cup Whole grain granola
- 2 tablespoons Honey or agave nectar
- A sprinkle of chia seeds optional
Instructions
- Start off by grabbing your favorite glass or clear container. Kickstart the layering process with a generous scoop of Greek yogurt as our base.
- Follow this up by adding a hearty handful of mixed berries, ensuring a diverse splash of color and flavor in every layer.
- Top this off with a sprinkle of granola, elevating the texture and adding that crunchy contrast.
- Repeat this process until your container is bustling with layers of delicious healthiness.
- Lastly, drizzle your honey over the final layer and scatter a few chia seeds (if you fancy). It’s like putting the cherry on top of this nutritious sundae!
Notes
Feel free to switch things up! Swap Greek yogurt for soy or almond yogurt. Try different honey varieties like Manuka or local raw honey. Vegan friendly? Trade out honey for maple syrup or agave nectar. Whatever the tweak, you’re bound to make a High-Fiber Berry Parfait that suits your taste buds!